In
one of my other classes, I had a nutrition assignment this week that asked me
to do a nutritional analysis of an unhealthy recipe, and then modify it to make
it healthier. I chose to analyze a banana bread recipe that has been in my
family for years. To modify it, I substituted Splenda for sugar and fat-free
sour cream for regular sour cream. I don’t know if that would still taste good
though. I definitely will have to try it sometime and see if it is any good,
because I’d really like to eat healthier. Also, if you use gluten-free baking
soda, it really decreases the sodium content! In Biochemical Methods Lab, it
seems that I finally got good data for once. It’s definitely one of those labs
where you could do everything right, but still somehow get terrible data, so this
week was quite an achievement.
Outside of school, I have started running again. Over the summer, I ran quite a bit, but when school started back up, my running routine was completely forgotten. Finally, I’m starting to get back into the schedule again, but it is so hard. The mental part of running has always been the hardest for me. It takes so much will-power to keep going when all you want to do is stop. I refuse to be a quitter though!
Outside of school, I have started running again. Over the summer, I ran quite a bit, but when school started back up, my running routine was completely forgotten. Finally, I’m starting to get back into the schedule again, but it is so hard. The mental part of running has always been the hardest for me. It takes so much will-power to keep going when all you want to do is stop. I refuse to be a quitter though!
Image information: Quote about running
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